How Much Caffeine In Stok Cold Brew Coffee? Get Truth In 2025

Written By: Sherry Harris

SToK Cold Brew coffee is a popular beverage known for its smooth taste and energizing kick. It’s crafted using a unique cold-brewing process that preserves the natural flavor of the coffee beans while minimizing bitterness. Many coffee enthusiasts love it for its convenience, bold flavor, and ability to provide a caffeine boost. In this article, we’ll explore everything you need to know about SToK Cold Brew, from its ingredients to how you can make it at home.

What is SToK Cold Brew?

SToK Cold Brew is a ready-to-drink coffee made by brewing premium coffee beans in cold water for several hours. This process extracts the rich coffee flavor without introducing the acidity and bitterness often associated with hot-brewed coffee. The result is a smooth, flavorful beverage perfect for sipping over ice or mixed with milk and sweeteners.

Unlike traditional iced coffee, which is brewed hot and then cooled, SToK Cold Brew maintains its smoothness because it’s never exposed to heat. This makes it an excellent choice for coffee lovers looking for a refreshing and bold flavor profile that’s gentle on the stomach.

How Much Caffeine in SToK Cold Brew?

The caffeine content in SToK Cold Brew varies depending on the specific product and serving size. On average, a single serving of SToK Cold Brew contains approximately 145 milligrams of caffeine per 12 ounces. This amount is higher than most standard iced coffees, making it a favorite for those seeking a stronger energy boost.

For those who prefer a more robust option, SToK Cold Brew Extra Bold delivers an even higher caffeine content, with around 190 milligrams per serving. The precise caffeine levels can differ based on the brewing method and concentration, so always check the label to ensure you’re choosing the right strength for your needs. Stok Cold Brew Coffee


Variants of SToK Cold Brew

SToK Unsweetened

The SToK Unsweetened Black Cold Brew is perfect for those who enjoy a bold, unadulterated coffee experience. It contains zero sugar and minimal calories, making it a great option for people on low-calorie or sugar-free diets. With around 145 mg of caffeine per 12 oz serving, it delivers a powerful energy boost without added sweetness.

SToK Extra Bold

The SToK Extra Bold Cold Brew is crafted for coffee enthusiasts who crave an intense, rich flavor. This variant offers a higher caffeine content of approximately 190 mg per 12 oz, making it ideal for those needing an extra kick. Despite its boldness, it maintains the smooth texture and low acidity characteristic of SToK Cold Brew.

SToK Vanilla Sweet Cream

For those who prefer a touch of sweetness, the SToK Vanilla Sweet Cream Cold Brew blends cold brew coffee with creamy vanilla flavor. It has around 140 mg of caffeine per 12 oz, providing a balanced mix of energy and indulgence. This variant is slightly higher in calories due to the added cream and sweeteners but remains a delicious treat.

SToK Mocha

The SToK Mocha Cold Brew Coffee offers a delightful combination of rich coffee and chocolate flavor. With 140 mg of caffeine per 12 oz, it delivers a smooth and satisfying energy boost. This variant is a favorite among chocolate lovers seeking a refreshing yet indulgent cold brew option.


Key Ingredients in SToK Cold Brew

  • Coffee Beans: High-quality Arabica beans are carefully selected for their rich flavor and low acidity. These beans are coarsely ground to ensure optimal extraction during the cold-brewing process.
  • Cold Water: The brewing process uses cold, filtered water to extract the coffee’s natural flavors while reducing bitterness. The extended brewing time ensures a smooth and balanced taste.
  • Natural Sweeteners (Optional): Some varieties of SToK Cold Brew include natural sweeteners like cane sugar or stevia for added flavor. These options cater to those who prefer a touch of sweetness without overpowering the coffee’s taste.

Nutritional Information of SToK Cold Brew

SToK Cold Brew is designed to be a low-calorie, energizing beverage, with nutritional values varying slightly between variants. Below is the approximate nutritional information for a 12 oz serving of the Unsweetened Black Cold Brew: Stok Cold Brew Coffee

NutrientAmount per 12 oz
Calories15 kcal
Total Fat0 g
Sodium0 mg
Total Carbohydrates0 g
Sugars0 g
Protein1 g
Caffeine~145 mg
How Much Caffeine In Stok Cold Brew Coffee?

Other variants, like the Vanilla Sweet Cream or Mocha Cold Brew, will have slightly higher calorie and sugar content due to added ingredients. Always check the label to choose the best option for your dietary preferences and caffeine needs.

How Much Caffeine In Stok Cold Brew Coffee?


How to Make SToK Cold Brew

  1. Choose Your Coffee Beans: Select high-quality, coarsely ground coffee beans. Opt for Arabica beans for a smoother and less acidic brew.
  2. Measure the Coffee and Water: Use a ratio of 1 cup of coffee grounds to 4 cups of cold, filtered water. Adjust the ratio based on your desired strength.
  3. Mix and Steep: Combine the coffee grounds and water in a large jar or pitcher. Stir well to ensure all the grounds are saturated. Cover and let it steep in the refrigerator for 12-24 hours.
  4. Strain the Coffee: Use a fine-mesh sieve or cheesecloth to strain the coffee, separating the liquid from the grounds. Transfer the strained coffee into a clean container.
  5. Serve and Enjoy: Pour your homemade SToK Cold Brew over ice and enjoy it as is, or customize it with milk, cream, or sweeteners.

By following these simple steps, you can create your own delicious and refreshing SToK Cold Brew at home.


Alternatives to SToK Cold Brew

If you’re a fan of SToK Cold Brew but want to explore other options, several alternatives offer similar smoothness and bold flavors. Below are six excellent substitutes, each with unique characteristics to suit different preferences. Stok Cold Brew Coffee

Starbucks Cold Brew

Starbucks Cold Brew is a widely available option known for its balanced and smooth taste. Made using a 20-hour cold-brewing process, it delivers a rich flavor with subtle chocolate and citrus undertones. For those who enjoy customization, Starbucks offers its Cold Brew in several variations, including Nitro Cold Brew and flavored options.

Califia Farms Cold Brew

Califia Farms Cold Brew stands out with its plant-based, dairy-free offerings. It’s crafted using Arabica beans and blended with almond milk or oat milk for a creamy texture. This alternative is ideal for coffee lovers seeking a lactose-free, ready-to-drink cold brew with a slightly nutty flavor profile.

Dunkin’ Cold Brew

Dunkin’ Cold Brew is a budget-friendly choice that doesn’t compromise on quality. Brewed slowly for 12 hours, it offers a smooth, full-bodied coffee experience. Its slightly sweeter taste and availability in various flavors make it a great option for those who enjoy flavored cold brews.

La Colombe Draft Latte

La Colombe Draft Latte is a unique cold brew alternative that combines cold brew coffee with frothy milk. It’s nitrogen-infused, giving it a velvety texture and creamy finish. Perfect for on-the-go coffee lovers, this ready-to-drink option comes in multiple flavors, including caramel, mocha, and vanilla.

Chameleon Cold-Brew

Chameleon Cold-Brew is a certified organic option that emphasizes sustainability and quality. Known for its bold and smooth flavor, it’s available in both ready-to-drink bottles and concentrates for customization. Coffee enthusiasts can choose from various flavors, including vanilla, mocha, and pecan.

High Brew Coffee

High Brew Coffee offers a convenient, canned cold brew option that’s both flavorful and highly caffeinated. Brewed with Arabica beans, it’s available in creative flavors like salted caramel and dark chocolate mocha. It’s perfect for those seeking a portable and energizing coffee experience.

BrandUnique FeatureAvailable FlavorsCaffeine Content (mg)
Starbucks Cold BrewBalanced, smooth tasteNitro, Vanilla, Caramel~155 mg per 12 oz
Califia FarmsDairy-free, plant-based optionsAlmond Milk, Oat Milk, Mocha~150 mg per 10.5 oz
Dunkin’ Cold BrewBudget-friendly, slightly sweetOriginal, Hazelnut, Caramel~120 mg per 12 oz
La Colombe Draft LatteFrothy, nitrogen-infused textureCaramel, Vanilla, Mocha~120 mg per 9 oz
Chameleon Cold-BrewOrganic, sustainable coffeeVanilla, Mocha, Pecan~200 mg per 12 oz
High Brew CoffeeCanned, portable, and creative flavorsSalted Caramel, Dark Chocolate~130-150 mg per 8 oz
How Much Caffeine In Stok Cold Brew Coffee?

These alternatives to SToK Cold Brew provide a variety of flavors, textures, and caffeine levels to cater to different tastes and dietary preferences.

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Health Impact of SToK Cold Brew

Stok Cold Brew Coffee

Boosts Energy

One of the primary benefits of SToK Cold Brew is its ability to enhance energy levels due to its high caffeine content. It provides a sustained energy boost without the jitters often associated with other caffeinated beverages. This makes it a popular choice for those needing focus and alertness throughout the day.

Supports Metabolism

The caffeine in SToK Cold Brew may help improve metabolism by increasing the body’s ability to burn calories. It can be a great addition to a weight management plan when consumed in moderation and combined with a healthy diet and exercise routine.

Low Acidity

Compared to hot-brewed coffee, SToK Cold Brew is significantly lower in acidity. This makes it a gentler option for individuals with sensitive stomachs or acid reflux, as it minimizes the risk of irritation.

Rich in Antioxidants

SToK Cold Brew retains the antioxidants found in coffee beans, which help combat free radicals and reduce inflammation. These antioxidants contribute to overall health and may lower the risk of chronic diseases like heart disease and diabetes.

Customizable for Needs

As SToK Cold Brew is available in unsweetened varieties, it’s suitable for low-calorie or sugar-free diets. It can be customized with milk alternatives or natural sweeteners to meet specific dietary preferences.


Daily Intake of SToK Cold Brew

Moderation is key when consuming SToK Cold Brew, as its caffeine content can vary significantly between products. Most health experts recommend limiting daily caffeine intake to 400 milligrams for adults, which is roughly equivalent to 2-3 servings of SToK Cold Brew, depending on the variety. Exceeding this amount may lead to side effects like insomnia, jitteriness, or increased heart rate.

If you’re new to cold brew coffee or sensitive to caffeine, start with a smaller serving to gauge your tolerance. Pairing SToK Cold Brew with food or diluting it with milk can also help reduce its impact on the stomach and maintain balanced energy levels throughout the day.

How Much Caffeine In Stok Cold Brew Coffee?

Conclusion

SToK Cold Brew Coffee is a versatile and enjoyable beverage that offers a smooth taste and numerous health benefits. Its ability to provide energy, support metabolism, and cater to sensitive stomachs makes it a popular choice for coffee lovers. Additionally, its low acidity and customizable nature make it suitable for a wide range of dietary needs.

When enjoyed in moderation, SToK Cold Brew can be a refreshing and health-conscious addition to your daily routine. Whether you prefer it plain, with milk, or sweetened to taste, it’s a convenient and flavorful way to stay energized and focused.

Frequently Asked Question

Q. Is SToK Cold Brew high in caffeine?

Yes, SToK Cold Brew is considered high in caffeine compared to traditional coffee. Most variants contain between 140-190 mg of caffeine per 12 oz serving, depending on the type. This makes it a great choice for those looking for an energy boost, but moderation is advised to avoid overconsumption.

Q. Does SToK Cold Brew contain added sugar?

The SToK Unsweetened Black Cold Brew does not contain added sugar, making it a low-calorie option. Flavored variants like Vanilla Sweet Cream and Mocha do include sweeteners and have a higher calorie content. Always check the nutrition label to ensure the variant aligns with your dietary needs.

Q. Can you heat SToK Cold Brew?

Yes, SToK Cold Brew can be heated if you prefer a warm coffee. Simply pour the desired amount into a microwave-safe container or heat it on the stove. Heating does not affect its flavor, but the smoothness might differ slightly compared to drinking it cold.

Q. How long does SToK Cold Brew last after opening?

Once opened, SToK Cold Brew should be refrigerated and consumed within 7-10 days for the best taste and freshness. Always store it in the fridge to prevent spoilage. Unopened bottles can typically last for several months when stored properly, as indicated on the packaging.

Q. Is SToK Cold Brew suitable for people with sensitive stomachs?

Yes, SToK Cold Brew is lower in acidity than hot-brewed coffee, making it gentler on sensitive stomachs. The cold brewing process reduces the bitterness and acidity that can sometimes cause discomfort. However, people with extreme sensitivity should start with smaller servings or dilute it with milk.

How Much Caffeine In Stok Cold Brew Coffee?

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