Rich in Antioxidants Sencha tea contains catechins and polyphenols that help fight oxidative stress and reduce the risk of chronic diseases.
Boosts Metabolism The combination of caffeine and catechins in sencha helps increase fat burning and supports weight management.
Enhances Brain Function L-theanine and caffeine work together to improve focus, memory, and cognitive function.
Supports Heart Health Sencha tea helps lower bad cholesterol (LDL) and improve blood circulation, reducing the risk of heart disease.
Strengthens the Immune System Rich in vitamin C and antioxidants, sencha tea helps protect the body against infections and illnesses.
Aids in Detoxification Sencha supports liver function and helps flush out toxins from the body.
– Improves Digestion It stimulates digestive enzymes, aiding in better digestion and reducing bloating..
Regulates Blood Sugar Levels Sencha tea helps stabilize blood sugar levels, making it beneficial for diabetes management.
Promotes Healthy Skin The antioxidants in sencha help reduce inflammation, slow aging, and improve overall skin health.
Reduces Stress and Anxiety L-theanine in sencha promotes relaxation and helps reduce stress without causing drowsiness.